ESS: General Education Classes
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General Education and Elective Credit Courses

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Lifetime Wellness - PHE 180 (Meets General Education – Block VI requirement)

Interactive learning and laboratory experiences for individual assessment, practice of exercise systems, and improvement of body function. This course offers a comprehensive discussion of critical areas of health, physical fitness, and wellness. {General Education - Block VI}

Lifetime Activity Series - HPR 190/390 (Does not meet General Education – Block VI requirement. May be taken for elective credit)

The Lifetime Activity Courses (HPR 190/390) offer a variety of active lifetime leisure skills courses that are available as electives. Includes rules, skills, techniques, and strategies. May be re-taken to a maximum of four hours.

Courses which may be taken for the Wellness Block VI

PHE 180 Lifetime Fitness and Wellness 3
PHE 180 Adapted Fitness and Wellness - Adapted for students with chronic conditions (low back pain, obesity, asthma, etc.) 3 (Spring semester)

Exercise, Lifetime Leisure Skills Courses

HPR 190's may be taken once
HPR 390 may be taken four (4) times

HPR 190/390 Courses

Tai Chi-Arnis
Beginning Karate-Aikido I, II
Capoeira/Brazilian Martial Art
Ultimate Frisbee
Fencing (Beginning, Intermediate, Advanced)
Tennis (Beginning, Intermediate)
Pilates
Deep Water Aerobics
Weight training
Classical Indian Dance
Fitness Swimming
Beginning Swimming
Kickboxing
Brazilian Jiu Jitsu
Jazz Dance I
Ballet I
Tap I
Social Dance (men and women)
Yoga
Swimming and Aquatic Games
Adapted Physical Activity (chronic conditions-low back pain, obesity, asthma, knee/shoulder injuries, MS, etc)
Cardio and Tone
Shiatsu I, II
Golf
Badminton


Attendance Policy for PHE 180 and HPR 190/390 Courses
  1. Regular attendance and participation is expected of all students. However, Documented University Approved Activities will be excused. Failure to notify the professor of an authorized absence in advance will result in the absence being counted as an unauthorized absence. Although students may have authorized absences, this does NOT excuse the work in the classroom. Students are responsible for all work in the classroom. The professor reserves the right to change the format and/or content of any and all make-up work.
  2. Unexcused absences in excess of 20% of the total class meetings are cause for failure of the course. This policy applies regardless if work is made up.
  3. Roll is taken every class period. Repeated late arrivals in excess of 5 minutes will be treated as unexcused absences and may be the cause for failure of the class.
  4. Any student missing an examination without prior notification will receive a zero grade for that quiz or exam.
  5. The last day to drop a class or withdraw from the university may be found in the class schedule book and it is the responsibility of the student. It is the responsibility of the student to drop or add a course.
Department General Education Coordinator – Dr. Jim Larkin (
Jim.larkin@eku.edu)
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EKU Exercise & Sport Sci.
521 Lancaster Ave.
231 Moberly
Richmond, KY 40475
859-622-1887